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Dance alone to discover who you are.

Dance with others to discover who you are with.

Dance in a group to discover your place.

Put your psyche motion 

in and it will heal itself."

Gabrielle Roth

This is such a magical time to dance and mark the turning of the year. 

Every time we dance we RETURN to our body, heart, mind and soul wisdom.

As this year comes to an end we will gather to dance, reflect, honour, celebrate and dream with a vision for inspiring change. 

Honouring with gratitude the life that has moved through us and with genuine honesty reflect where have we invested our precious life force and our time. 

With compassion and creativity, we will empower our focus and courage for the coming year.

TO DARE TO DREAM WITH EYES AND HEARTS WIDE OPEN

With 5Rhythms® as our root practice, we will move and co-create an authentic, supportive, safe, potent and creative space.

We live in such inspiring and challenging times. 

5Rhythms® dance is a potent space to transform our burden and weight into wisdom.

On a personal and collective level,

we are asked to return to what truly matters. 

What Rocks Your Soul? 

To heal what is broken and fragmented and to keep preserving what is wild, wise, beautiful and sacred. 

Above all to inspire ourselves so that our actions will be in harmony with our deepest core values.