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Returning Home(R). A 5Rhythms and Face Yoga Retreat

Waves
10 Sep 2021 - 13 Sep 2021
Location: Ithaca, Ithaca
Ithaca, Greece Show map
Organizer: Patty Petropoulou


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DESCRIPTION

   Returning Home(R)

A 5Rhythms and Face Yoga Retreat


10-13/9/21

Ithaca is one of  my favourite islands in Greece. I remember the first time i set foot on the island something magic happened. I immediately felt a grounding and a silence within.

It is a lush gree n island with turquoise waters and only a few visitors.

I have chosen Ithaca for my “Returning Home(R)” workshop this September, one of the best months to visit Greece, since the weather is still hot but not too hot to dance and the crowds -if any-away.


Ithaca is the inspiration for this workshop.

“Ret urning Home(R)” as Ithaca is the Home Ulysses was looking to return to for 10 years, “R” in Home(R) because ancient greek poet Homer wrote his story.


We will move and breathe and sweat to return to our own home, our Body. As we will be in process we will use the 5Rhythms® practice to return within, to feel at home with our very own self,  to allow the body to show us the way to Us.

PLUS! Fotini Karageorgou will be teaching some Face Yoga sessions, an amazing tool you can take with you after you leave the island.


You can find about Fotini here: https://www.facebook.com/face.yoga.art

Durig this time an art festival is also taking place in Ithaca, Paint the Lyric, where artists all over Greece and abroad will exhibit their art inspired by Ulysses quest. Really exciting!


So, come join us and likeminded people this September in Greece. 


The package includes 3 nights accommodation, brunch, dinner and the classes on the 10th to the 13th. 


Cost: 

Person in Single Room 375,00€ (SOLD OUT )

Person in Double Room 315,00 €

Person in Triple Room 290,00 €

Price does not include VAT


Our accommodation is at Sarakiniko Villas, overlooking Filiatro beach, a 10 minutes walk (if you are not stopping for photos) where our restaurant for breakfast and dinner and the workshop area is located. 

http://www.sarachinikovilla.gr/el/index.html


You can come earlier and stay longer, but please make sure you communicate this at patty5rhythms@gmail.com in advance so as to secure your booking

Find your ferry here:

https://www.ferryscanner.com/el/ferry


Daily Schedule

10/9 Arrival - Free time and afternoon welcome circle 19:30 / dinner 

11/9 - 12/9

09:00-09:30 Guided Breathing and Face Yoga

09:30-11:30 5Rhythms

11:30 Brunch/Free time to enjoy the sun and the sea

18:00-18:30  Guided Breathing and Face Yoga 

18:30-20:30 5Rhythms

21:00 Dinner

13/9 Departure 

 

 For bookings 

 https://docs.google.com/forms/d/e/1FAIpQLSe2Gvfc18WJ-ZScCkZbPevfensVfPw4Zihfw8XJBVicO76lfw/viewform

Our accommodation

https://ithacagreece.com/sarachiniko-villa/sarachiniko-villa.html

Our Restaurant 

https://www.tripadvisor.com/Restaurant_Review-g189459-d21138011-Reviews-Kirki-Ithaca_Ionian_Islands.html

Our Festival

https://www.facebook.com/paintthelyric




NOTES

 No previous experience is needed.

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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