5Rhythms Workshop

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Rhythm and Soul

Led by: Bettina Rothe
11 Sep 2015 - 13 Sep 2015
Location: TBA
Kelowna, British Columbia, Canada
Organizer: Katie Brennan

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In the 5Rhythms practice we get to experience five different patterns of movement and ways of being. Some rhythms are like dear old friends and feel familiar. Others might be foreign and even uncomfortable for us. What would it be like to befriend all of them in ourselves and in our environment? In this workshop we will connect deeply with the pulsing of our rhythm and soul and explore our own authentic expression. From that place we can then embrace the waves that life moves towards us with ease and an open heart.



A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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