5Rhythms Workshop

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5Rhythms®: Gateways

Led by: Davida Taurek
22 Apr 2018 - 27 Apr 2018
Location: Esalen Institute, 55000 Highway One
Big Sur, California, United States Show map
Organizer: Esalen Institute

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Come to dance and be danced! Move until you are moved. Danceuntil the dancer disappears and only the dance remains. —Gabrielle Roth


The gateway of the body is a powerful vessel that allows usto move and be moved. In a wild world of distraction, do you know how to findyour way into focus and connection? The 5Rhythms teaches us skills and tools touse in our everyday life that help us facilitate this union. If we have thecourage to move the body, the heart and mind can follow. Come open the gatewayto your potential and see what is waiting for you on the other side.


The 5Rhythms is a moving meditation practice. The rhythms,Flowing, Staccato, Chaos, Lyrical, and Stillness, allow us to explore the truenature of who we are and how our energy moves in this world.



No experience is required. All workshop hours contribute to5Rhythms teachers training prerequisites.

Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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