5Rhythms Workshop

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5Rhythms® Waves Exploration 3hrs Workshop

Led by: Jada Jane Boh
11 May 2019
Location: STUDIO PENTAS, Pekaka Square ( Bangunan Lip Sin ), 2 Lebuh Pekaka 1, 11700 Sungai Dua , Penang
Penang, Malaysia Show map
Organizer: Krisztina Mezosi

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 This is a 3-hour workshop where we will explore together the basic fundamentals of the 5Rhythms in the structure of Flowing; Staccato; Chaos; Lyrical; Stillness that forms the Waves map. 

~To understand better these rhythms and the elements that are inherent in us as well as in the nature, through moving our physical body connecting within our inner truth of what’s happening in the moment and allowing it space to expressing it out in our dance. 

~We will use the gateways for each rhythm to help us to loosen up the body by working through different parts of our body. 

~This is a free-styled dance where there are no steps to follow, but a dance that is awaiting for you to create your very own unique expressions connecting you to your mind, body and spirit.

~Please come with an open heart, willingness and curiosity to understand why dance is the medicine to your healing of wellbeing.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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