5Rhythms Workshop

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5Rhythms Waves Foundation

Led by: Heeraa Sazevich
29 Feb 2020
Location: The Alley, 263 S State St
Rigby, Idaho, United States Show map
Organizer: Teresa Simomns

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We will explore the basic embodied philosophy and practice of the 5Rhythms in this workshop. When we move through the rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness, we see where our energy is moving and where it might be getting stuck. The practice offers us valuable life tools to move through all circumstances.

Open to ALL levels of abilities and experience

$59 for the workshop

$20 for the Introduction to 5Rhythms class in the same location on Friday, Feb 28 from 6 -8 pm

$59  Early Bird package deal for class + workshop by 2/21 or $69 regular

Prepay in advance to Teresa Simmons lPaypal



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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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