5Rhythms and the Dharma Dance
13 May 2016 - 15 May 2016
Location: Rudolf Rocker Cultural Centre, 91 Albert St
Organizer: Darci Adam
n this age of never ending technological evolution, endless choices and global information we may be feeling overwhelmed and unconsciously blocking the body from flowing with the beauty of life's unpredictable dance. Are you resisting dancing through the unpredictable rhythms of life? There is nothing to resist but resistance itself. The 5Rhythms movement practice opens us up to embracing the various rhythms that inevitably come our way: Learn to move gracefully into and out of Flowing, Staccato, Chaos, Lyrical and Stillness. We will explore the spaciousness of each rhythm and the mysterious Dharma lessons hidden within. We will dance through our stuck patterns and unhealed wounds while collectively creating a safe and grounded space that guides us into accepting our body's wisdom of pure knowing.
Regular rate: $250
Early bird: $225 payable by May 1
Friday night drop-in: $35
To register, contact firstname.lastname@example.org or go to www.wheatinstitute.com to pay a non-refundable $100 deposite to secure your space.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.