5Rhythms Workshop

Twitter Facebook

Rooting Down and Growing Up

22 Feb 2014
Location: The Heart Centre, Headingley, Leeds, UK
Leeds, West Yorkshire, United Kingdom

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



Moving more deeply into the roots of our dance, uncovering the seeds of new plans, finding the resources we need to move forwards, and dancing ourselves into the adventure, unpredictability, and excitement as the days begin to lengthen. Grounded in the 5 Rhythms of Flow, Staccato, Chaos, Lyrical and Stillness


We start at 11am and finish at 5.30pm. The Heart Centre has a lovely cafe, and there are other cafes in the area, or you can bring your own food if you prefer. Please bring a bottle of water, wear clothes you can sweat in, and be prepared to dance bare footed or in soft dance shoes, no socks without shoes please.


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading

Send me Teacher Training program updates*

Join The Moving Center New York Tribe*

Join North America Tribe*

Join Europe Tribe*

Join Australia Tribe*

Join Central America Tribe*

Join South America Tribe*

Join Asia Tribe*

Join Africa Tribe*