5Rhythms Workshop


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Roots & Wings

Heartbeat
27 Feb 2015 - 1 Mar 2015
Location: BORG Josef-Preis-Allee 7
Salzburg, Austria
Organizer: lisa moser


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DESCRIPTION

This weekend you'll have the opportunity to dance the dance of your roots. Touching ground. Where do you come from? What is your relation with the earth beneath your sweet feet, with the space in your back? What wisdom does your body carry? Maybe there are movements speaking through you that also spoke through your ancestors? And then your Wings! Let them grow from your shoulderblades, expanding all the way through your arms into your fingertips. Reaching further then the physical boundary, beyond the visible. Touching air, sky. Opening the space in front of you. Where do you go? Let your dreams and visions take you on a dance. In our time together we dance waves of the 5Rhythms; Flowing, Staccato, Chaos, Lyrical and Stilness. It's a dynamic and expressive movement practise that opens the way for growth and healing. Beside dance we will use Systemic Ritual®; to have have a gentle look in the field of our biological and mythological ancestors.

NOTES


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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