A 5Rhythms® Movement & Embodied Voice Workshop
with Bettina Rothe & Maya Lewandowsky
January 25-27, 2019
We invite you to join in the creation of sacred space that honours the Feminine. As women we will come together to honour our body temples and the wisdom they hold, finding within our true power and beauty.
Through the transformative practice of 5Rhythms, we will bring kindness and compassion into the cracks and wounds of our humanness. 5Rhythms is a path of integration, of healing the split between spirit and body - a path of dancing ourselves back into wholeness. Each Rhythm offers us tangible tools to bring body, heart, mind, soul and spirit into alignment.
Through storytelling and witnessing, we will honour the stories we each hold that have created separation, doubt and our own version of the “beast within”.
Embodied voice work will guide us in reshaping our voice to find its most natural, fluid and powerful form, so that we can speak our truth and share our message with clarity and strength.
Together we will step through the gateway to becoming the embodied, feminine, intuitive, powerful beings we are meant to be.
No previous experience is required.
Everyone is welcome who identifies as a SHE.