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5Rhythms Workshop


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Sadhana Wave + Journaling

Waves
Led by: Gina Espinosa
On-Demand
1 Aug 2023 - 29 Aug 2023
Location: Online
Barcelona, Catalunya, Spain Show map
Organizer: Gina Espinosa


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MAP

DESCRIPTION

 5 sessions to explore the connection to our inner dance and how to journal from this place of presence and total surrender to the invisible around us. 


Sadhana Wave is a regular class where I love to explore the depths of our inner and solo dance through the Map of the 5Rhythms, I way to deeply connect to ourselves and from this journey towards the center, discover how we suddenly connect with the great mystery, the divine and sacredness around all. 

Through these 5 sessions, we are going to include Journal as a way to channel this presence into words, drawing... 


Come and join us online, this is a 5R online course to bring this map into an easy way to include a moment for yourself, in the comfort and sacredness of your home. 


<3 



NOTES

 5 Sessions 60€

Single class 15€


info and link: gi.inbody@gmail.com


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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