5Rhythms Workshop


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Heartbeat
Led by: Jason Rowe
6 Sep 2019 - 8 Sep 2019
Location: Art Kaizen, Rua do Açúcar, Nº 52, Marvila, Poço do Bispo, 1950-009 Lisboa-Portugal
Lisbon, Portugal Show map
Organizer: Anna Maria Boskey


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DESCRIPTION

5Rhythms Heartbeat Workshop with Jason Rowe.


‘I believe in the power of motion, the wisdom of gravity, the emptiness of true love, the fact that there is no way out but through the body, no way up unless we all go together, no way down unless we follow the beat, no way in unless we embrace the dark.‘ Gabrielle Roth


We all deserve and have both a human right and need to feel safe in our lives. To be nurtured and to be able to nurture others. There comes a time in our dance when we realize who we are off the dance floor is reflected to us on the dance floor. This break through, or point of reckoning, brings deep rewards.

In this weekend workshop we’ll peel away layers to land in our most courageous and vulnerable selves using the 5R Heartbeat map of the core emotions that always reside energetically inside our beating hearts. From this place of discovery and shared connection we’ll move on our own, with another, and as a group renewing, refreshing and truly residing in our dependable brilliance. 



NOTES

Jason Rowe fell in love with the 5Rhythms in 2003 becoming an accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015. Jason holds weekly open classes and regular workshops across the UK and internationally. 


Pricing - 160 Euros / 135 Euros Early Bird if paid in full by 2nd August / 120 Euros 5RTA members.

Times - Friday evening 6.30pm to 9.30pm / Saturday 11am to 6pm / Sunday 11am to 5pm


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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