5Rhythms Workshop

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Shapes of the Heart ~ Eng/ French

7 Jul 2023 - 9 Jul 2023
Location: Institut Saint André, Chaussée de Boondael 218, 1050 Brussels (Center)
Brussels, Belgium Show map
Organizer: Cecile Klefstad

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Informations en Français:  https://www.creativmove.com/shapes

Our precious hearts beat to a unique pattern. Like a fingerprint or the iris of your eyes, your heart tells the tale of you moment to moment. Beyond the unique rhythm, our hearts have been shaped by life and know 1001 shades of emotions. Most of them we do not recognize… Too painful, too intense, too subtle, too ALIVE!!

A healthy heart starts with the ability to stay fluid with our emotions as they show up. What is our ‘go-to’ emotion? What are the emotions under the carpet?

In this workshop we invite emotions into our dance, and journey with them through the 5Rhythms wave. Giving these emotions shapes, tones, textures and voice allows us to expand our hearts to all that is showing up, tapping into the aliveness, freeing us to express more fully, and wholeheartedly.

This workshop provides a unique opportunity to experience your dance through three different teachers. Whether you are a beginner on the dancing path or you’re already an experienced dancer, you'll be encouraged to be curious about your next steps both on and off the dance floor.


This workshop fulfills 2,5 days of HeartBeat prerequisites on the teacher training path.

Open evening  July 7th: 7pm to 10 pm

Saturday July 8th: 10.30am to 6pm

Sunday July 9th: 10.30am to 6pm

Location: Chaussée de Boondael 218, 1050 Brussels (Center)

Early bird, paid in full before June 7th: 180 euros.

Full price (after June 7th): 210 euros.

Including a deposit of 100 euros (non-refundable) to reserve your spot.

Evening of July 7th only: 25 euros

Registration via email, Cecile Klefstad - cecile@creativmove.com

Taught in English and French.

 Informations en Français: https://www.creativmove.com/shapes

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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