5Rhythms Workshop


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Shift

Waves
Led by: Heeraa Sazevich
1 May 2020 - 3 May 2020
Location: Lava Hot Springs Community Center, 150 N Center St
Lava Hot Springs, Idaho, United States Show map
Organizer: Teresa Simomns


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DESCRIPTION

5th annual retreat. Dance & soak. Save the date! Always magical!


To shift… Life throws us curve balls both challenging and opportune. How we engage with unexpected circumstances is key. Can we stay centered or do we get derailed? Do we resist the changes clinging to what we want and not what is? Can we adjust our attitude and our desires to meet the moment? Often it is somewhere in between. How do we find comfort, if not excitement, in being in these shifting moments where the unknown is a gift in itself? 


This 5Rhythms® moving meditation workshop is open to all levels of experience. It explores how we can embody change and bring greater awareness to our interaction with it. Simple and profound, the 5Rhythms® practice will offer you valuable life tools to dance through changes with grace. 


Contact Teresa Simmons for info & registration: tfnsimmons@hotmail.com 208-403-4317


$189 Early Bird by March 1, 2020


$225 Full Exchange


Pay via Paypal to Heeraa on this link








NOTES

Discount given to teachers in training coming to Utah for their final module starting May 5.  Beautiful way to initiate your final step into becoming a teacher. 

Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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