5Rhythms Workshop


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Sorrow, Surrender & Trust

Heartbeat, Waves
Led by: Ron Hagendoorn
16 Jan 2027 - 17 Jan 2027
Location: One Space, 20 Tsarigradsko Shose Blvd.
Sofia, Bulgaria Show map
Organizer: Milena


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DESCRIPTION

Change is a constant in our lives, and loss is an experience we all share. In this 5Rhythms® workshop, we invite you to explore the rhythm of Chaos—a space where we can meet our sadness and release the burdens we carry.Through movement, we will make space for and honor the grief of unfulfilled dreams and the farewells we never wanted to face.

This journey holds space for both the vulnerability and the strength of our shared humanity. As we dance, we create a refuge for our emotions, allowing tears to flow.

Join us in this exploration of life’s cycles, where we will honor what has been lost and celebrate the resilience born of the challenges we face. As we let go, we make room for something new, and together we discover strength and freedom in the dance of release.


NOTES

This workshop is conducted in the English language with translation into Bulgarian. For practical information, pricing and registration forms click on the event name in Ron's calendar.

Refund Policy

When participating in workshops and classes conditions apply. These are written in Dutch and English. Get in touch if you have any questions about it. We look forward to seeing you.



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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