5Rhythms Workshop


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Soul Food

Waves
Led by: Andrew Holmes
24 Nov 2018 - 25 Nov 2018
Location: Headington Parish Hall, Dunstan Road, Oxford OX3 9BY
Oxford, United Kingdom Show map
Organizer: Ali Poole


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DESCRIPTION


We spend a lot of time and energy reinforcing a particular idea of who we are.
Some of it we like, some of it not so much.
But we're pretty attached to this image of ourselves.

The fact is we're far bigger than we think we are.
The soul is full of possibility.
Much of it is still waiting for us to explore.
It's as though we owned a wild, magnificent garden, but spent all our time living indoors..

Come and spend a weekend inhabiting the freedom of your soul.
Nourish lightness of being. Choose pleasure and delight.
Let go your attachment to suffering.
Dance to feed your soul.. and let it soar!



NOTES


Sat 24th Nov 11am - 6pm. Sun 25th 11am - 5pm
Headington Parish Hall, Dunstan Road, Oxford OX3 9BY
Cost: £110  (£95 if booked by Oct 15th)

To book: please send a non-refundable deposit of £50 (cheques payable to ‘A. Holmes’) to Ali Poole, 12 Beverley Close, Bowerhill, Melksham SN12 6UA,
or be in touch to arrange a bank transfer

Any questions: please call Ali on (07983) 538526
                         or e-mail alipoole56@yahoo.co.uk

“The depth and simplicity of your teaching is stunning”


Registration Policy

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WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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