A day to give space to moving with what our body and emotions show to us. By deepening into our body and dance, messages of what is important to us, what needs attention at this moment, can come up. Then, fascination gently opens up different parts of us and allows more aliveness to run through us. We receive in flowing, let out what’s ready in staccato, let go in chaos, lighten up in lyrical and slow down and see the bigger perspective in stillness. We shall also take a visit to Gabrielle Roth’s Heartbeat map, with the attitude of gently giving space to the feelings that arise.
One day workshop,Saturday 1 June, 11:00-18:00.
Gym hall of primary school De Oogappel, Voorshoven (Neeroeteren), part of Maaseik.
50 euro, concessions possible.
Register in advance at firstname.lastname@example.org
This is a Waves and Hearbeat workshop without prerequisites.
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities. PREREQUISITES: No prerequisites required.