5Rhythms Workshop

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Spirit Body

Led by: Jason Rowe
19 Oct 2018 - 20 Oct 2018
Location: URC Princes Street,, Central Norwich, NR3 1AZ
Norfolk, United Kingdom Show map
Organizer: Mary Hedger

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The 5Rhythms is a gateway to spirit.

We’ve been taught how to carry the head by our feet and yet little explored the vast wilderness in between.

In this evening and day workshop we’ll dance the Waves map investigating the different energetics that organically exist within the rhythms of Flowing, Staccato, Chaos, Lyrical and Stillness to embody our human physicality. We’ll move with this embodiment to experience that we are more than just a body, expanding and empowering ourselves in co-creation with spirit.

'You are not in the body, the body is in you.' Gabrielle Roth

Friday 19th October 19.30pm to 21,30pm
Saturday 20th October 11 am to 5pm.
Please bring a light lunch to share, if you would like to.

£70 standard
£55 low income, concs.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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