In the mornings we will explore in depth each one of the Rhythms and the evenings will be free, except for two of them where we will have a Sweat. The participation in the evening sessions is open. We will also practice mindful meditation every day to integrate what will be experienced in the dance.
We are staying in a front beach hotel. The workshop room its within the hotel´s gardens. Its beautiful large wooden space, right next to a big swimming pooL.
The beach area at this point of the summer is still fairly quiet.
The combination of diving deep into the Rhythms and having time to rest in nature its a very nourishing and transformative experience.