Sunday Sweat! Deep Dive
Waves
DESCRIPTION
5Rhythms is about freeing up your dance, exercising all of your body, providing an outlet to express yourself, relax yourself and help you to feel more alive. In these mini-workshops we will have the luxury of exploration time – sinking gently into the dance and shedding a few more layers than you might expect in a 2-hour class.
Join us on Sundays 6th and 20th October 2024 - 3 - 6.30pm.
Book here: https://bookwhen.com/danceathome
NOTES
Refund Policy
Registration Policy
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.