5Rhythms Workshop

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Led by: Rimke Pepers
13 Sep 2019 - 15 Sep 2019
Location: Mariaschool , Eikstraat 3 Hoorn
Hoorn, Netherlands Show map

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a 5Rhythms weekend workshop in Hoorn

When life is happening while we’re busy making other plans it can sometimes feel like if we loose our ground. Like an earthquake everything shakes up or falls apart. Sometimes life is so overwhelming - good or bad - that we get swept off our feet.

When the shit hits the fan we can pull out all kinds of patterns to survive; we stop moving, we stop breathing, we start fighting, we space out, loose control or numb ourselves. Holding on to these survival mechanisms is not always serving us or our relationships. 

The 5Rhythms movement practice teaches us to find our feet again and again in the rollercoaster that life sometimes is. We learn how to touch fertile ground, finding the eye of the storm and relax our bodies in the flow of life so it can naturally breathe and move.

By surrendering to what is miracles can happen and life can move through us and show us the way and direction we need to go. We gain solutions and find freedom of choice.

If you feel the calling to be more you, more real, more true then come and dance this weekend to explore the territory of the dark, the light and the shadow. We surrender to the dark, surrender to the light and dance in the shadow. To discover all the colours that you are!

If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl. Sometimes you have to take a leap of faith and trust that if you turn off your head, your feet will take you where you need to go.

- Gabrielle Roth



Friday 13 September 19.30 - 22.00

Saturday 14 September 10.30 - 18.00

Sunday 15 September 10.30 - 17.30



Eikstraat 3

1623 LP Hoorn

How much

€ 195 if booked and paid before 15 August € 235 thereafter.

This workshop counts as 17 Waves hrs toward the 5Rhythms teacher training.

Only Friday evening € 15



+31 (0)6 518 77 857



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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