5Rhythms Workshop

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Led by: Susanne Nilsson
12 Oct 2019
Location: layali Orientaliska Dansakademi, Dalagatan 64
Stockholm, Sweden Show map
Organizer: Susanne Nilsson

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 Welcome to this one-day workshop in the 5 Rhythms, where we will delve more into the third rhythm called -CHAOS-


The  rhythm of chaos may feel uncomfortable to some that don't feel comfortable letting go of control, while others love to fly freely in chaos. However, in this turbulent time in which we live, it can be useful, and even necessary, to find ways to deal with chaos around us and within us- with grounded flowing feet and staccato's clear focus, to be able to safely choose to dance inte chaos, to release stress and control. To let go and not hold on.

 This day we will explore chaos in different ways, through all the 5 Rhythms. You can dance on your feet, on your knees, on all fours, lying down. To dance chaos in ways that provide energy, inspiration and space for new. 

This workshop suits both you who have been dancing for a long time and you who are new to the 5 Rhythms. 

"The rhythm of chaos awakens the mind and roots it in the feet"- Gabrielle Roth


"Don't be afraid of the chaos, there's a touch of madness in all real things" -unknown 


Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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