5Rhythms Workshop

Twitter Facebook

"TEACHER'S HEART" Heartbeat for 5R Teachers

Led by: Silvija Tomcik
8 Jan 2025 - 12 Jan 2025
Location: Hotel am Friedrichshof, Römerstraße 2
Zurndorf, Austria Show map
Organizer: Silvija Tomcik

I would like to opt-in to receive 5Rhythms Global emails about upcoming events. View our privacy policy.



 This residential Heartbeat level workshop is dedicated to and created just for 5Rhythms Teachers.

This Heartbeat is addressing the teacher’s heart and its emotions and it is for all 5Rhythms teachers, Waves or Heartbeat certified. This is for 5Rhythms Teachers who teach a lot, who teach sometimes, who are on sabbatical, who never started teaching, who are done with teaching, who don’t know when or what or why or how to teach, who are teaching who are teaching some other movement practice as well, who are not in 5RTA…

Emotions as teachers. Teacher’s emotions.

We all know teaching can feel lonely. Even when teaching Waves level, we are holding space for many emotions in the group. Those emotions are often ungrounded, sometimes projected on us seeing us as an authority or some other role, and very probably moving, touching, triggering our own emotions and projections.

My intention is to offer space and time where we can move with the emotions that we feel when wearing the teacher’s hat. Some of our emotional journey already begins when we start announcing the workshop, and sometimes even that alone can stop us from going forward with our unique offerings. For me the crises can hit me right in the midst of the process, on that Saturday evening of a weekend workshop, when I am too deep in and can not go backward but need to keep going forward and I am not sure how to do it and what is the point of it. For some of us, the hardest time we give ourselves is after the workshop, doubting what we did and how we did it, or dealing with students’ feedback and questions.




Ant price – working team: 130 Euro. Limited places.

Butterfly price – I need support: 180 Euro

Snake price – I am doing fine: 230 Euro

Eagle price – I am doing more than fine: 280 Euro

We begin on Wednesday 8th at 5PM and end on Sunday 12th at 1PM.

This workshop counts as 4 days of Heartbeat. 


The Friedrichshof hotel and dancing space is located in the midst of a beautiful 25ha area, 60 km south east of Vienna and 6 km from famous Lake Neusiedl. We will enjoy high level standard accommodation, delicious food, sauna, pond to jump in to cool down and rich nature around. 

Hotel bookings go through us only!

We will organize a shuttle from Vienna Airport and there are taxis from the closest train stations.


Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

Close it

Newsletter & Email List Sign-up

To receive our newsletter and be on our e-mail list, please fill out and submit this form:
* Required Fields

Form Heading