5Rhythms Workshop


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THE POWER OF LOVING

Heartbeat
Led by: Silvija Tomcik
11 Oct 2019 - 13 Oct 2019
Location: to be announced, to be announced
Helsinki, Finland Show map
Organizer: Karoliina Valontaival


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DESCRIPTION

 “The first creative task is to free the body to experience the power of being.

The second major task is to express the heart, freeing the emotions to experience the power of loving.”

Gabrielle Roth

 

On this weekend workshop we will explore the energy of our emotions. Transforming our relationship to them, by expressing and releasing what we still carry, we will find a way back to their purity and directness in the moment. 

Following Gabrielle’s Heartbeat map we will work with the five basic emotions – fear, anger, sadness, joy and compassion, and all their nuances that we don’t even need to name. These are an essential and vital part of what we feel when we feel love. When we love, our hearts are challenged to feel the full range of our emotions. Our practice is to find the fluidity from one to another, the honesty of emotion with ourselves and others, the clear embodiment that allows us to stay grounded and centered when a Wave of any emotion passes through us.

 

“The expression and release of our true feelings constitute the essence of loving. Love is essentially the primal energy of all our emotions flowing, of really feeling and responding moment by moment, situation by situation. Love is not a mood but a dynamic way of being. Living love, living powerfully through love, involves getting into the rhythm of the basic life energies that sustain us.” Gabrielle Roth



NOTES

This workshop counts towards 5Rhythms Teachers Training Heartbeat prerequisite hours.

Prerequisites: 15 hours of Waves

Prices:

Whole weekend:

180€ early bird price (valid until 9 September 2019)

210€ full price

 

Friday evening only:

30€ early bird price (valid until 9 September 2019)

40€ full price


Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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