5Rhythms Workshop

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Heartbeat, Waves
25 Oct 2023 - 29 Oct 2023
Location: Dansesalen i Hvidbjerg, Fædrift 23, 7080 Børkop, Denmark
Borkop, Denmark Show map
Organizer: Jan Redsted

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Denmark, Hvidbjerg 25. - 29. March 2023

5Rhythms® 5 Day Intensive workshop - 2 days Heartbeat 3 days Waves

Where our spiritual longing and the possible earthly prosperity meet

We are double beings, with on one side, an ego and an individual that feels threatened, in competition and separate from everything and everyone... On the other side, a soul that is connected, unified and in harmony with everything and whole the universe.

The field, tension and the dialogue between these 2 extremes defines who we are in our daily life.

In this approach to The 5 Rhythms we work with this field between awareness and focused attention. Where total devotion to ecstatic & uncensored dance opens to the universal spaciousness and stillness that our souls long so deeply for.

For participating in this workshop we recommend that you have come to the embodied understanding that whatever we as humans can meet, feel, think, sense or experience can change through surrendering to practice, dance and movement.

Intention creates tension
The popular paradigm that we as individuals can manifest, heal or become everything we want, is the totally opposite of what this approach is offering and in this sense absolutely in the way of the apparent realization that total surrender to life is a gateway to the unified, unlimited and universal space and awareness that we so deeply long for.

"When you let go a little you'll be a little happier
When you let go a lot you'll be a lot happier
If you let go completely you'll be free"

Presence - consciousness - aliveness
To get out of the way and let life unfold is allmost impossible for the human mind, but in our many years of experience with the 5Rhythms, we have come to see that the very surrender to humble uncensored dance, movement and practice can open for the possibility that the essence of being and who we truly are lies in shifting the perspective from the dancer to the dance.

The mystical and spiritual is right here... always and everywhere unlimited space, subtle vibriating aliveness and perfect brilliant stillness...

This workshop is an investigation where we invite each of us to create and hold space for spaciousness.
Through willingness to see beyond our separate individual and give space rather than take space, we see there is absolutely nothing we can do to achieve what we long for... but if we are really really open;... It may happen!



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Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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