5Rhythms Workshop

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Led by: Cecile Klefstad
19 Dec 2015
Location: 19 Rue d
Brussels, Belgium

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Meeting one self in movement… Curiosity & Passion! Who Am I? Moment by moment, our body, life running thru it and the movements that express this life force can take us on a journey to unveil the great mystery. Taking time to meet different parts of our being, welcoming them, just as they are, giving them space to express themselves. Be-friend ourselves. Feel and trust what is real- moment after moment - without changing, adding and discarding anything. With the map of the 5 Rhythms, we’ll set on an exploration of the mysterious territory of our being, just as we are… with loving kindness, clarity and letting go, to unfold our most intuitive and creative part and let it shine… and dance. What if the most beautiful gift we can offer the world is who we really are - moment after moment? Everyone welcome, No experience needed


Timing: 10:30am to 5:30pm -- Lunch: Bring food to share if you want for a picnic buffet -- 70 euros (down payment 20 euros) -- Register via email to reserve your spot -- Informations en Français sur www.creativmove.com


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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