5Rhythms Workshop

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Led by: Jason Rowe
14 Sep 2018 - 16 Sep 2018
Location: Re:Centre, Thames Wharf, Rainville Road, London W6 9HA
London, United Kingdom Show map
Organizer: Ajay Rajani

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Tenderness is a conduit of the heart. How do we remain fluid yet tender with our fear? How can we stay rooted and express our anger with empathy? Do we trust in the release of our sadness or do we become overwhelmed?

In this weekend workshop we’ll move within the Heartbeat map exploring the tender nature of our feelings. Moving on our own, with a partner and in a group we will have space to experience the generosity of our joyful hearts and to empower ourselves as the tender, compassionate and courageous human beings we truly are.


 £135 Early Bird if paid in full by 14 August 2018, £160 thereafter. 5RTA members price £120.

To book your place or for further information email ajay8373@hotmail.com or call +44 (0)7984 859046.

Jason Rowe fell in love with the 5Rhythms fifteen years ago and trained with Gabrielle Roth becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015. Jason holds weekly open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He's lived and worked in London all his life.

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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