Tenderness is a conduit of the heart. How do we remain fluid yet tender with our fear? How can we stay rooted and express our anger with empathy? Do we trust in the release of our sadness or do we become overwhelmed?
In this weekend workshop we’ll move within the Heartbeat map exploring the tender nature of our feelings. Moving on our own, with a partner and in a group we will have space to experience the generosity of our joyful hearts and to empower ourselves as the tender, compassionate and courageous human beings we truly are.
To book your place or for further information email firstname.lastname@example.org or call +44 (0)7984 859046.
Jason Rowe fell in love with the 5Rhythms fifteen years ago and trained with Gabrielle Roth becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015. Jason holds weekly open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He's lived and worked in London all his life.