5Rhythms Workshop

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The Dance. In Shadow. In Light.

Led by: Dana Danielson
1 Jun 2018
Location: First Existential Congregation , 470 Candler Park Drive NE Atlanta, GA 30307
Atlanta, Georgia, United States Show map
Organizer: Julie Stuart

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 This is a wonderful way to dip your toes into the workshop waters, with just a 4 hour commitment. And yet because it’s longer than a class, you get to sink in deeper, see what is happening in the undercurrents. What does the body reveal as more layers are shed?

In this 5Rhythms Waves afternoon, we dive lovingly and deeply into the dance of shadow and light. To dance our prayer and ask humbly “Who am I really?” To reveal the shapes and patterns of our dark and mysterious. To shake the archetypal parts of us clearly to the surface. To rock and roll our terrifying light into motion. To step beyond our comfort zones, into the essence of “who you are!”

Saturday, June 23rd. 12-4 pm.

$75 at the door - 

Contact Julie to register in advance or go at via Venmo: Julie-Stuart-12 


  • Bring water and a journal.
  • Arrive 15 minutes early.
  • Bring any object that represents light and/or shadow for you (optional) 
  • If it feels right to you, wear clothing that is black / white / gray or any combination. 
  • See our facebook event for an optional interactive 'light & shadow" photo study project
  • Prepare yourself to "unplug" for the afternoon and give yourself the gift of presence in the dance. 


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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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