5Rhythms Workshop

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The Future of Feminine: For Men and Women

18 Oct 2019 - 20 Oct 2019
Location: The Omega Institute , 150 Lake Dr, Rhinebeck, NY 12572
Rhinebeck, New York, United States Show map
Organizer: Daniela Plattner

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 Every human being holds both healthy and unhealthy masculine and feminine qualities. In this workshop for all genders, we investigate how these innate characteristics are in dialogue and dance together.

Throughout our lives, society drills endless stories into our brains and our bodies telling us how we “should” think—so much so that many of us no longer trust our own intuition. Using movement-based and strategic thinking frameworks, we cultivate the confidence and capacity to design life on our own terms.

Through self-inquiry, group discussions, 5Rhythms®, writing exercises, and somatic leadership practices, we explore our full selves, as individuals and in relationship to each other.

Prepare for unapologetic self-expression, leadership skill-building, great people and lots of fun. Everyone is welcome.



Refund Policy


Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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