DESCRIPTION

Finding shape and metaphor of our heart as we move into the landscape of the unknown .

Daring , taking risks , stepping out beyond what we think we know about ourselves . Improvised movement and dance held in the map of the 5Rhythms .

What cautionary tales do we have to share? The body doesn’t lie, the dancer reveals us to ourselves, the heart leads the way.

About the Clowning.

What is it about the Clown that touches our hearts? The Clowns ability to live authentically, and to wear their heart on their sleeve endears us to this optimistic character. In failing joyfully, the Clown lets us know that it is ok to make mistakes, fall down and break rules – and that the important thing is that we remain connected to the present moment and to each other. In play, we remember that is possible to navigate the world with lightness of heart. Expect games, exercises and short improvisations to explore this heart oriented practice.