5Rhythms Workshop


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The Heart of the Matter

Heartbeat, Waves
2 Nov 2018 - 4 Nov 2018
Location: Shiva Lila yoga space, 2nd Floor Minkara Bldg (the old Masrah el Madina), Clemenceau Street Beiroet
Beirut, Lebanon Show map
Organizer: Judy Salloum


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DESCRIPTION

 How does our body respond on our emotions?

How does our body-shape influence what we feel?

What happens if we let the body speak from the heart?

The heart is a very receptive and sensitive organ. The state of our heart has much impact on our bodies. At the same time influences the body-shape we take, the way we feel, and perceive things. This is a 2-way relationship. 

Emotions are energy. Energy moves through our body and shapes it like a river shapes the landscape.

In this workshop we’re following the river of energy that runs through our bodies. We get to know and express the river of feelings. We learn to read the messages of the heart through our bodies. We discover ways to intensify the energy so we “get” what we feel, and we discover ways to contain and slow down the intensity so we’re able to stay present.

The better we are in tune with our own emotional field, the stronger our intuition, the better we know what is important for us. This knowing helps us to focus and direct our energy. 

It connects us deeper to our own intuition. 

It connects us to the authentic and intuitive beings we are.



NOTES

 Date: November 2nd, 3rd, 4th, of 2018

Friday 8:00pm - 10:00pm

Saturday 11:00am - 6:00pm

Sunday 10:00am - 5:00pm


Location: Shiva Lila Yoga Space

Fees:

Pre-sale: 125$ until October 16

Thereafter: 155$

Friday night only: 25$

Saturday & Sunday: 140$


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves

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