5Rhythms Workshop

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The Inner Dance

Heartbeat, Waves
Led by: Jason Rowe
24 May 2024 - 26 May 2024
Location: Pistoriho palác,, Štefánikova 25.Bratislava
Bratislava, Slovakia Show map
Organizer: Misa Trizuljakova

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5Rhythms Heartbeat & Waves Workshop with Jason Rowe
Bratislava, 24-26 May 2024

'May we all dance in beauty.

May we all dance in peace.

May we all dance as one.'

Gabrielle Roth

Our greatest longing is one of connection and inspiration.

In this workshop we will ally the Waves and Heartbeat maps of the 5Rhythms practice, rooted in the rhythm of Stillness and the core emotion of Compassion.

We will dance on our own, with another, and as a group experiencing the natural restorative and healing natures of our being.


Our venue is the splendid Pistoriho Palace. Workshop times (tbc).

Workshop price is € tbc. Concessions, 5RTA members, Over 60s or Under 25s.

There will be an optional open evening at the same venue, time tbc on Thursday 24th May.

This workshop will count as 1 / 1.5 days of Heartbeat / Waves level towards the 5Rhythms® teachers training path.

To book or for more information contact Misa

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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