5Rhythms Workshop
The Power of Vulnerabilty
Heartbeat
Led by:
Ron Hagendoorn
13 Mar 2027 - 14 Mar 2027
Location: Tribe 7, Str. Logofătul Tăutu 68A
Bucharest, Romania Show map
Organizer: Dana Costea
MAP
DESCRIPTION
“In vulnerability one practices the art of friendship, the art of the heart. It is an essential spiritual practice.” Gabrielle RothBeing vulnerable is powerful. When we are transparent and show up as ourselves, real strength arises. People see the real person: our physical actions align with our words and feelings. It takes courage to show up this way.
In this workshop, we use the 5Rhythms practice to re-discover ourselves. Each Rhythm serves as a guide and gateway to another place—one where hearts remain open, raw, tender, and vulnerable.
The group of dancers and the 5Rhythms practice will support us as we move toward authenticity. Together, we explore what gifts we can share in everyday life with those around us. This workshop is for you if you value honesty and want to enrich your life with it.
This is a 5Rhythms® Heartbeat workshop. We dance a lot, do some beautiful supporting exercises, and sometimes speak about the experiences of our heart.
NOTES
This workshop is offered in English only. It counts as 2 days Heartbeat toward the 5Rhythms Teacher Training. For practical information, pricing and registration forms click on the event name in Ron's calendar
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Refund Policy
When participating in workshops and classes conditions apply. These are written in Dutch and English. Get in touch if you have any questions about it. We look forward to seeing you.
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves
PREREQUISITES: Waves
