The Power of dancing: Empower your being, express your heart, unfold your wisdom
23 Feb 2018 - 25 Feb 2018
Location: Prana Lounge, 60 Horton Place, 00700 Colombo, Sri Lanka
Organizer: Thanuja Fernando
The power of dancing 5Rhythms
The 5Rhtyhms is a simple and yet deep dance practice. The dance grows from inside and develops your expression, your creativity, your awareness and your healing.
We’ll dance through the 5rhythms: flow/the power of being, staccato/ the power of loving, chaos/the power of knowing, lyrical/ the power of seeing and stillness/ the power of healing.
Everybody can dance the 5rhythms. The dance is your expression; there is no right and no wrong. Only the dance itself, as it unfolds through you. The rhythms are the structure, which allow you to find new forms and paths in your dance.
-Empower your being
-Express your heart
-Unfold your wisdom
Dancing the 5Rhythms is a healing practice, which releases energy and creativity, melts tensions and grounds the soul in your body. When you dance the 5Rhythms you are on a deeply personal journey through your life, your emotions and your patterns of being, and you will discover an exhilarating and restorative healing. The dancing journey will empower your body, so you will discover new ways of being, the creativity of your expressive dance will open your heart, let go of old mental patterns and unfold your inner wisdom.
Dates and Times:Feb 23 (Friday evening 6.30-9.00pm)Feb 24 (Saturday 11am-5pm, with a lunch break in between)Feb 25 (Sunday 11am-5pm with a lunch break in between)Exchange:Friday evening only (Feb 23): LKR 2500 (*early bird LKR 2000)Full workshop (Includes Feb 23, 24, 25): LKR 18,000 (*early bird LKR 16,000)*To secure your early bird price, please confirm and make full payment on or before Friday 16th February 2018.Contact Thanuja Fernando for details.If you are only able to join 1 day of the weekend, contact Thanuja Fernando for more details.
Drop In or Pre-Register
WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.