5Rhythms Workshop

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The Radiance of Darkness

21 Sep 2018 - 23 Sep 2018
Location: Manny Cantor Center, 197 East Broadway
New York, New York, United States Show map
Organizer: The Moving Center New York

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We're always in a constant state of flux, traveling and traversing from our essential selves to our shadow selves -- a place where if we stay too long our ego starts to run the show. It is our constant struggle and our shamanic task to create a personal awareness of our shadow places and spaces.

The Waves map of the 5Rhythms offers our bodies the keys to transform our shadows into movement, from frozen to fluid, from tense to focused, from disoriented to free. Moving these shadows on the dance floor, inviting an exploration to bring our body and our actions back into alignment with our head and our hearts, becoming a unified being in our every day lives -- that sweet emptiness that serves and is served with divine curiosity, utter surrender, endless permission, and love.

We were all born to be comfortable in our own skin


Fri 9/21: 7-10PM. Sat 9/22 & Sun 9/23: 1.30-7.30PM

To Register: https://5rhythms.wufoo.com/forms/the-radiance-of-darkness/

For more info: TMCNY@5rhythms.com

As part of the 5Rhythms Teachers Association Refresh program the following week, all attendees will be participating in this workshop as well, limiting the number of students we will be able to enroll. We anticipate that these spots will fill up quickly and  recommend registering early to guarantee your space in this workshop. 

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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