The Radiant Heart
						
													Heartbeat
													
												
						
						
							
DESCRIPTION
							Heartbeat is an active, embodied investigation of our emotional map. Using the physical map of the 5Rhythms, we will explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move. Befriending and somatically moving emotions set us free to be present and available for life's mysterious unfolding to happen.
The 5Rhythms dance gives us a fun, creative, and physical way to practice expressing ourselves so that we may live authentically and spontaneously in the moment. 
Join us for an embodied heart exploration!							
														
						
							NOTES
							
								PREREQUISITES: 5Rhythms Waves (minimum 5 hours) 
This workshop counts for 5Rhythms Teacher Training prerequisites
Tuition: $210 
Early bird: $170 by August 24 
(processing fee applies for credit card payments)
10% off for Student with valid ID and Senior (65+). 20% off for 5Rhythms Certified Teacher. Work Study and Scholarship options are available. Please contact us to register for this special rate.
Workshop Schedule:
Saturday, September 16 (4:00-8:00pm) 
Sunday, September 17 (1:00-7:00pm)
Sunday Sweat Your Prayers 10am-12pm $5 if you register for this workshop								
							
															Refund Policy
								
									
								
								
														
															Registration Policy
								
									Drop In or Pre-Register								
								
														
						 
						
						
													
								WORKSHOP LEVEL DETAILS
								
									In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away. 
PREREQUISITES: Waves