5Rhythms Workshop


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The Wheel of Life

Waves
Led by: Jean Rankin
6 May 2016 - 8 May 2016
Location: Bassenthwaite Parish Rooms, Bassenthwaite, near Keswick, CA12 4QJ
The Lake District, United Kingdom Show map
Organizer: Fred Worsley


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DESCRIPTION

Everything is connected. When we start to dance, what begins to move in us? Feelings, thoughts, images, ideas, memories, visions? The dancer loves to bring it all to the floor, knows everything is connected around the wheel of life. Everything is part of the oneness of all that is. It doesn't always feel like that in daily life?! The mind thinking one thing, the heart feeling another and the body doing something else again! This weekend let's relax and accept the wheel of our life may be a bit wonky and explore how to round it out by including everything in the dance. A bit of self acceptance goes a long, long way. We'll follow the tried and tested 5Rhythms map and see where a little attention and acceptance may be just the medicine we need.

NOTES

Friday evening session open to all: 7-10pm Saturday 11-6 Sunday 11-5 £90 £75 if booked by April 1 Stay overnight in the hall (limited space, get in touch with Fred to find out about this and other local housing options.

WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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