5Rhythms Workshop

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The Wisdom of Rest

2 Mar 2019 - 3 Mar 2019
Location: The Granary , Bessborough
Mallow, Cork, Ireland Show map
Organizer: The Social and Health Education Project

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In this workshop we will move towards rest over and over as we use the wisdom of the 5 Rhythms to guide us towards developing the art of conscious relaxation.

Part of the Embodied Presence Series.



Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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