5Rhythms Workshop

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Truce: A 5Rhythms Waves Exploration

Led by: Jeffrey Boynton
5 Nov 2016
Location: Charlottesville Ballet, Studio 3, 1885 Seminole Trail
Charlottesville, Virginia, United States Show map

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Break the tyranny of mind.

Pause the routine of dead habits.

Reunite with the beloved form that carries you through this life.

Reclaim the intuitive pathways we learn to forget.

Declare a cease-fire with the mental barrage, check out of the download for a few hours and check in to the wisdom of your body.  In this mini-workshop, we will explore a place I know, one where your answers, your dance, your embodied self speaks in a language beyond words and the reverberation of truth emerges from the mystery. This is a ticket to the dance only you can do.  There are no steps to learn, no preparations to make, no prerequisites to participation. Only curiosity, breath, and your presence, moment by moment, a practice of being.

Saturday November 5, 2016


Charlottesville Ballet, Studio 3, 1885 Seminole Trail, Ste. 203, Charlottesville, VA 22901



$30.00, Cash or check at the door or pre-register and pay through 5Rhythms iOS App


Charlottesville Ballet Studio 3 is located on the second level of the building.  Enter the door to the right of Play It Again Sports and take the elevator to the second floor.  Follow the signs to 5Rhythms.

What to Bring: 

Water. Bare Feet or Dance shoes (no street shoes). Comfortable clothing you can move in. Curiosity.

Refund Policy

Refunds for pre-paid registrations will be processed on request up until November 4.

Registration Policy

Drop In or Pre-Register


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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