5Rhythms Workshop

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Trusting Love

Led by: Jean Rankin
9 Dec 2022 - 11 Dec 2022
Location: Compton Dundon Village Hall, Ham Lane TA11 6PQ
Glastonbury, United Kingdom Show map

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How is to take a friendly attitude towards our emotions? All of them?

Love itself has no problem with fear, anger, sadness or joy

In this workshop we will cultivate a space of loving kindness so that any and all emotional energy can arise and be included in our dance.

Most of us learned to resist and suppress certain emotions, and/or simply did not have the capacity to experience them fully. All of this happening outside our conscious awareness.

When we create a sufficiently relaxed and friendly container and actively invite some of these rejected emotions to join the party, we can have a lot of fun or at least appreciate the fresh burst of aliveness they bring along.

We can find we can trust love itself to always be there, no matter what we are feeling.


Friday 9 December 7.30-10pm

Saturday 10 December 11am-6pm

Sunday 11 December 10am-5pm

Price is £150, £130 if paid by November 4

Refund Policy


Registration Policy

Pre-Registration Required


In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.

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