Tuning In: The Art of Deep Listening
						
													Waves
													
												
						
						
							
DESCRIPTION
							Join us for a transformative dance experience! Through the practice of 5Rhythms® we investigate deep listening to the wisdom of our bodyminds and invite surrender to our senses and consciousness, tuning into the cycles of Mother Nature.
The 5Rhythms® is a dynamic movement-based practice, developed by Gabrielle Roth (www.5rhythms.com). Dance, spontaneous and original within every body, is the medium and the medicine. There are no right or wrong moves, no choreography or steps. All welcome. Dress to sweat! 
							
														
						
							NOTES
							
								Saturday, Nov. 15th, 5:30-7:30p 
$25 preregistration, $30 door 
SkyBaby Yoga, 75 Main Street
Cold Spring, NY 10516
Register at www.skybabyyoga.com								
							
														
														
						 
						
						
													
								WORKSHOP LEVEL DETAILS
								
									A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.  
PREREQUISITES: No prerequisites required.