5Rhythms Workshop


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UNFOLDING: The Pulse of Expression

Waves
13 Nov 2026 - 15 Nov 2026
Location: Rom for Dans, Marstrandgata 8, 0566 Oslo, Norway
Oslo, Norway Show map
Organizer: Hege Gabrielsen


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DESCRIPTION

 In this workshop we will give space to the timing of how each of us ‘unfolds’ in our own unique journeys of expression through the dance.We will bring some focus to the Rhythm of Staccato and the steady pulse of energy that ignites our own heart(s) of truth. The dance gives us pathways to move and to express that which is waiting within us; the breath of life moving through us.


The 5Rhythms is our map into this physical landscape of exploration. Rather than a map which we follow to get somewhere, the map supports us in being here now with ‘what is’. This ‘now’ is unfolding from moment to moment. 


Everybody is welcome!



NOTES

 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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