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5Rhythms Workshop


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Unfolding

Waves
Led by: Andrew Holmes
27 Feb 2026 - 1 Mar 2026
Location: TamTam Studio, Hauptstrasse 68, 4566 Kriegstetten
Solothurn, Switzerland Show map
Organizer: Claudia Pölderl


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DESCRIPTION


Life is a process
Things unfold ~ situations, relationships, even us

The wave of the 5 Rhythms describes this movement ~
How things arise, take form, and grow into fullness..
Then change, and find their completion

And the dance teaches us to recognise these patterns
How to participate in them, consciously and creatively
And how to trust the process

Many things find their own natural way if we learn to let them
It always helps to know where we are within the journey

This weekend we’ll practice the art of making a good beginning
How to stay present and alive in the middle of things
And how to make a good ending

We’ll practice participating more fully, more usefully, and with more awareness, in the unfolding dance of life




NOTES


Zeit:  Fr. 27. Febr. 19.00 - 21.30 Uhr,  Sa. 28. Febr. 10.00 - 17.00 Uhr, 
         So. 01. März 10.00 - 16.00 Uhr

Ort:  TamTam Studio, Hauptstrasse 68, 4566 Kriegstetten

Kosten:  390,- CHF  (Frühbucher: 350,- CHF bis 15. Jan.)

                35,- CHF Nur Freitagabend 

Anmeldung:  Claudia Pölderl -  claudia@poelderl.net  Tel. 079 649 73 42 

“How lovely it is to be in your wise, safe, healing presence.
The depth and simplicity of your teaching is stunning” 



Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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