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5Rhythms Workshop


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Unleashing the Inner Archer: Fall Focus & Goal Setting

Waves
6 Sep 2025
Location: Mark Morris Dance, 3 Lafayette Ave, Brooklyn
Brooklyn, New York, United States Show map
Organizer: Meghan LeBorious


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DESCRIPTION

 For many of us, Fall is a time to set new goals and priorities. Unleashing the Inner Archer is a one-day 5Rhythms workshop dedicated to fall focus and goal setting. Engaging the fire of Staccato and the power of the heart, we’ll move with direction and determination toward what matters most to us. Register now to help you visualize & realize your goals!!

NOTES

 The 5Rhythms dance and movement practice might look like a wild dance party at first, but the 5Rhythms are also designed to wake us up, shake us up, and bring us into our creative power. There are no steps or choreography to follow, but there are prompts and invitations to support movement and exploration. The practice can be adapted to any ability level and any body. All that’s required is an attitude of curiosity and the courage to step in! 

Refund Policy

 


Registration Policy

Pre-Registration Required


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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