DESCRIPTION
The heart is not a tidy or orderly place.
It is a wild territory of desire and love, grief and joy, tenderness and rage.
A landscape of hidden valleys, thorny paths, secret gardens, and unexpected beauty.
In this Heartbeat workshop, we will step into this untamed terrain of the emotional body through the moving meditation practice of 5Rhythms®.
Together, we will explore the places we often avoid: the shadowed corners of the heart, fierce emotions, vulnerable spaces, and instincts that refuse to be tamed.
Through movement, we discover that what seems wild is not something to fear. Beneath the tangled undergrowth lies deep vitality, living wisdom, fertile creativity, and a greater capacity to love.
Through guided movement explorations, individual practice, partner encounters, and collective dance, we will listen to the language of the heart beyond words. We will follow its rhythms, honor its contradictions, and allow its raw, authentic expression to emerge.
This workshop is an invitation to meet yourself fully - not the polished, well-managed version of who you think you should be, but the living, breathing, beautifully imperfect human being beneath.
Come as you are.
Bring your curiosity, your courage... and your untamed heart.
NOTES
Practical Information
Friday : 7:30 / 9:30 pm
Saturday : 12:00 / 6:30 pm
Sunday : 11:00 / 5:30 pm
Early Bird : €195
Normal Price: €220
(€80 non-refundable deposit required to reserve your place)
Friday Evening Wave Only (subject to availability): €25
Guidance in French and English
Non-residential workshop
Montpellier, France
(Exact venue details soon)
Information & Registration
info@prendrecorps.fr
Aurélie: +33 6 41 82 03 23
Refund Policy
Registration Policy
Pre-Registration Required
WORKSHOP LEVEL DETAILS
In Heartbeat we explore our emotions as energy, as power, as part of being human. Old feelings that have been locked in our limbs or caged in our chest begin to shake loose. We get comfortable with feelings, neither hanging onto them nor pushing them away.
PREREQUISITES: Waves