5Rhythms Workshop


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Urban Dance Retreat, Rite of passage to 2019, Come and dance 1, 2, 3 up till 14

Waves
23 Dec 2018 - 5 Jan 2019
Location: Jungle Amsterdam, 2e van swindenstraat 26
Amsterdam, Netherlands Show map
Organizer:


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DESCRIPTION

What do you long to start the New Year? 

Dancing?


New Years’ time naturally is a time for reflection. 

A period to look back and to feel about what has passed. Also a time to look ahead and set intentions for what is coming.


We often don’t take time for reflection. For many of us this period is a time of obligations or a time of being alone.


We, as humans, have our annual cycle, just as the sun, the moon and the earth have their cycle. 

Winter naturally is a time to turn inward and follow our inner movements.


If we do not follow that movement, we often end up being tired at the start of the new season.

If we follow the movement inwards, we will collect fresh energy for the next cycle.


This retreat

In this retreat we use dance (5Rhythms®) poetry, short meditations, ritual and making collages or other art forms to give form to this reflection.


The location is in Amsterdam. It is possible to join one or more day(s) and thereby give your meaning to the New Years beginning.


On New Year's Eve we create a ritual in 3 sessions with potluck meal and labyrinth. We make the transition to the New Year conscious and celebrate the start of the New Year.





NOTES

Scedule

23/12 t/m 05/01

10:30-13:00 ( dance and reflection) 

14:00-16.30 (collages & art) 


Holidays: (25/26 Dec en 1 Jan.) 

12.30-16:00 (dans)


New Years Ritual in 3 parts on Dec 31st

Morning: 11:00-13.30(€25,=)*

Afternoon: 14:30-17.30 (€35,=)

Evening: 20:00-00:30 (€45,=)* 

(whole day (€90,=)*

*take somebody for 1/2 price


@Home

Register for free daily inspiration by email for 10 days. 


Cost:

Min. bijdrage per dag(deel) €20,=, 

On Dec 31st different prices (see above)


Refund Policy

 


Registration Policy

Drop In or Pre-Register


WORKSHOP LEVEL DETAILS

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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