We will be in a venue outside the city of Reykjavik in nature to help us move into another realm, one that asks us to drop our baggage and surrender. This together with the 5Rhythms practice will help us move into a receptive state of openness and listening. Allow ourselves to be captivated and calmed by the energy of the wildlife that covers this earth.
Let us become aware and connect to the pulse of life within us and around us. That gives us the strength to live our daily life with intensity and awareness. This Rhythm is primitive and profound - It beats, flows, dances, cries, howls and sings.
In the 5Rhythms the dance is a metaphor for our life that brings us to a deeper awareness through a kind of moving meditation. We find awareness in every breath, in every movement, in every encounter.
Our daily lives can be transformed through this powerful tool of reconnection to our wild side, to intensify our intuition and deepen our awareness.
Our wildness is life itself that flows through us.
It is a sort of scream that cannot be silenced that pushes us to modify our reality and to run towards our passions.
It is the force of Life that bursts from within.
This weekend workshop is open to everyone, there is no need to have experience in dancing.
The workshop will be in English with translation into Icelandic.
10 - 12 November 2023
FRIDAY doors open at 19:00 - 21:30 (open drop in class)
SATURDAY 11:00 - 18:00
SUNDAY 10:00 - 17:00
Friday evening will be an open introduction class
Price for the Friday evening is 30 euros
Price for the whole workshop:
170 Euro early bird until 1st of October
200 Euro after 1st of October
VENUE: Tungufell, Reykjavík, Iceland
Where we will be:
Organized by Lea Karitas Gressier
info and book: firstname.lastname@example.org
To ask Olivia any questions: