5Rhythms Workshop
Waves
Waves
Led by:
Kate Huband
22 Oct 2016
Location: Guelph, 42 Quebec Street, 3rd floor
Guelph, Ontario, Canada Show map
Organizer: Guelph Groove Dance
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DESCRIPTION
If you’ve ever wondered what the 5 Rhythms is all about, here’s your chance to find out. And, for the initiated and more experienced, this workshop will give you an opportunity to dive even deeper into your 5Rhythms practice. You are different every time you walk onto a 5Rhythms floor and so is everyone else in the room. The rhythms, like the body, are alive and no matter how long you have been dancing the 5Rhythms, each workshop holds unique possibilities.Workshop Description: in this evening workshop we will explore the fundamentals of Gabrielle Roth’s dynamic movement meditation practice - the 5Rhythms®. Each of the rhythms is a whole world in itself, an aspect of a human being, a quality of energy that brings particular teachings when you move within it. Put together in sequence, the five rhythms take on a wave-like energy form that moves you deeply through yourself, out to your edges, and drops you right in your centre, leaving you both vibrant and grounded.
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WORKSHOP LEVEL DETAILS
A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.
PREREQUISITES: No prerequisites required.
