5Rhythms Workshop

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Led by: Sylvie Minot
10 Nov 2023 - 12 Nov 2023
Location: Paul Taylor, 551 Grand St. 10002
New York, New York, United States Show map
Organizer: Henya Emmer

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“Breathing in, I see all my ancestors in me: my mineral ancestors, plant ancestors, mammal ancestors, and human ancestors. My ancestors are always present, alive in every cell of my body, and I play a part in their immortality.”

― Thich Nhat Hanh, The Art of Living

In this weekend-long 5Rhythms exploration, led by Sylvie Minot, we will dance with our ancestry which lives in our heart, soul, collective memory, and DNA. We will call on the wisdom and medicine of our lineage, the power of ancestral lands, and the spirit of the animal clans to guide our dance on this journey. 

We beckon our bloodlines, spirit animals, and sacred guides to help navigate a magical ancestral journey. 

We will also incorporate Medicine Circle work into this dance journey.

Together, we will honor, give thanks, and embody forgiveness and healing for ourselves, our ancestors, and the land. We’ll honor and celebrate by moving our bones, blood, and bodies - a gift from our ancestors.


Waves & Wakes: Dancing with Ancestors

A 5Rhythms weekend led by Sylvie Minot


Paul Taylor Dance Studio

551 Grand St. Top Floor

New York City/LES 10002


Fri 11/10: 7PM-9:30PM

Sat 11/11: 11AM-6PM

Sun 11/12: 11AM-5PM

Tuition: Sliding Scale $295 - $395

Supported / I Need Help! $295

General Admission / I am Doing OK! $345

General Admission / I am Dancing with Abundance! $395


Prerequisite: All are welcome to join. No prior dance or 5Rhythms experience is necessary.

Note: This workshop counts towards 3 Days of Waves on the 5Rhythms Teacher training path.

Registration is required



Refund Policy

Please note that third-party workshops, class organizers, and producers often offer and manage events that Sylvie Minot is invited to facilitate. They're responsible for setting their own refund policies and issuing refunds. Please contact them about their refund and cancellation policies.

Registration Policy

Pre-Registration Required


A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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