5Rhythms Workshop

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8 Feb 2019 - 10 Feb 2019
Location: Crete, tbd
Mires Crete, Greece Show map
Organizer: O Sporos

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 During the weekend we will explore ways to assist connection between parts of our selves. So that mind, heart, soul and body to think, feel, want and do the same thing. To accept the higher and darker aspects of our selves, so we become Whole. The person we really are beyond restrictions that the society / family/ religion and we might impose on us.


 We are going to work with the basic tools of the practice that aim to transform our bodies from frozen and tensed to fluid, free and calm.

5Rhythms is a movement meditation practice that American Gabrielle Roth (February 4, 1941 – October 22, 2012) created in the 1970’s. A practice of being in your body—that ignites creativity, connection, and community.

To participate to the Friday night class or the weekend workshop you don’t need have previous experience in meditation or movement and every-body is welcome. 

book by 15/1 with early bird price at 28920 45062, 6937198662, 6936912930

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A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

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